WeightWatchers® Smart Ones® brand lasagna Bolognese
The photo makes you think you are getting a lot of food, but it is only a 9 oz package. There are no vegetables in this dinner. Lists 270 calories and 4g of fat.
side panel:
Enriched flour has had all nutrients removed, so pulverized vitamins must be added back. Xanthan gum is a non-nutritive substance that expands in your stomach to give you a full feeling.
back panel:
The meal contains only 1.5g of bad fat. However, the noodles drive the calorie count up to 270 and the net carb grams to 40g. Sodium is 540g. There are only 3g of fiber. Pasta dishes are not good choices for dieters.
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